Técnica de danza contemporánea - Miguel Ángel Punzano
RELEASE, FLOORWORK, TRAVELING, CHOREOGRAPHIC MATERIAL
The release proposes an approach to the movement from the search for efficiency, maximum
effectiveness-minimal effort, through the study of human biology (anatomy, physiology,
biomechanics...). A work that will help us conceive the physical preparation and technique of a
broader and healthier way.
Through Floorwork we will learn to relate to the ground in a more versatile way.
On the one hand, we will learn to use the ground as preparation for elements that
Later they will be worked vertically. On the other hand, we will learn skills that
will allow us to move on the ground with more agility, as well as enter and exit it with greater
ease and elegance.
Traveling consists of displacement work in space. We will learn to move
using gravity as an ally, experiencing movement as a continuous fall. It
will help us to understand better concepts such as weight, axis, alignment, imbalance,
management of the center of gravity and the use of the arms.
Each day we will end the session with a choreographic sequence, a movement phrase that
will allow us to apply the technical contents of the class in a global and integrated way in the
movement flow.